Monthly Archives: August 2018

What is EMDR?

What is EMDR? How does it work? Is it safe? What’s a session like? These are the four questions I hear most often from my clients about EMDR and I’m going to address all four. What is EMDR? EMDR or Eye Movement Desensitization Routine, developed in the last 1980’s, is a widely-used, proven, and effective … read more