Monthly Archives: October 2018

What do you need to have a great relationship?

What’s the most important part of a long-lasting relationship? Many say its communication. While communication is important its not the sole answer. Many of my clients want emotional intimacy. It’s a problem or lack for many couples, but again it’s not the sole answer. Really knowing yourself comes closer, it’s important, but it’s not the … read more

Common Reactions

COMMON REACTIONS  In the Diagnostic and Statistical Manual of Mental Disorders or DSM-I published in 1952 Dr. Adolf Myer focused on psychoanalytic reactions to psychological, social, and biological factors. The term “reactions” and way of thinking about mental illness was subsequently dropped from all further editions of the DSM. Even though the DSM largely ignores … read more

How do I cope with change?

Change.  The very word can be frightening. Change. What can I change? Do I have to change? What does change involve? How will change affect me? Will I have control over change or will change control me? Do I really want to change, or would it be better to stay where I am physically and … read more