by Ray Sizemore | Apr 23, 2019 | Stress
#1. Cultivate a positive attitude. Happiness is an attitude and we can all make choices about our own happiness. William Shakespeare once wrote, “Nothing is either bad or good, but thinking makes it so.” That’s attitude. We really do choose whether we will have a good...
by Ray Sizemore | Apr 22, 2019 | Psychological Masquerade, Stress
We can have a bewildering array of reactions – behavioral, physical/biological, mental, emotional, spiritual, sexual, psychological, relational, and social. Many reactions resemble psychiatric disorders but they’re not. Ever felt stressed? We all have. Stress is the...